Posilování bříšního svalstva podle Cassey 2
Intenzivní trénink pro posílení břišního svalstva.
If you thought Extreme Abs was hard, wait til you try Extreme Abs 2. Pretty much the hardest ab workout of your life. I combined all of my fave ab chiseling exercises into one intense nonstop workout. Yup. You can thank me now :P
Oh and download the Blogilates App! It's free on iPhone and Android! Yay!
What do you think? Which one is harder?
Filmed and edited by Brad Etter.
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