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Motivace

9.1.2018
Někdy zkrátka nejsou výsledky vyditelné tak rychle, jak bychom si představovali. Ale co dělat, abychom vydrželi a nevzdali to? Rady, jak si udržet potřebnou motivaci naleznete v tomto videu.  ZTRATIL JSEM MOTIVACI CVIČIT
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9.1.2018
Nemůžete se donutit ke cvičení a zdravému životnímu stylu? Pokud hledáte potřebnou motivaci, podívejte se na tipy youtuberky Flabgee.  Jak se motivovat do cvičení Pár rad a typů, jak se motivovat do cvičení, když se vám nic nechce :)  
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