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Cviky s kettlebellem - mtrvý tah

Jak správně provádět mrtvý tah s kettlebellem? Video vám ukáže, jak vypadá správné provedení tohoto cviku a také chyby, kterých je nutné se vyvarovat.

Mrtvý tah s kettlebellem

Šéftrenér Michael a jeho asistent Pavel zvaný Pytlík vám ukážou čemu se vyvarovat a jak správně dělat mrtvý tah s kettlebellem který navazuje na Hip Hinge.

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