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Pilates in Federal District

 
Anatole France 129, Polanco, Miguel Hidalgo, Ciudad de México
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Reforma 56, Santa Catarina, Coyoacán, Ciudad de México | 09:00-12:00
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Av Universidad 352, Narvarte Poniente, Ciudad de México
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Av Revolución 1287, Campestre, Álvaro Obregón, Ciudad de México
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Local 16, Avenida de los Insurgentes Sur 4342, La Joya, Tlalpan, Ciudad de México
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Av Coyoacan 322, Colonia del Valle Centro, Benito Juárez, Ciudad de México
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Bosque Alto 255, Lomas Verdes 1ra Sección, Naucalpan de Juárez | 09:00-14:00
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fresko Comercial Mexicana, Circunvalacion Poniente 146, Ciudad Satélite, Naucalpan de Juárez
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Calle Miguel Ramos Arizpe 38 Segundo Piso, Cuauhtémoc, Tabacalera, Ciudad de México | 10:00-14:00
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Eje 10 Sur (Copilco) 136, Copilco Universidad Issste, Coyoacán, Ciudad de México | 07:00-14:00
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Av. Coyoacan 1051-2, Colonia del Valle Centro, Benito Juárez, Ciudad de México | 07:00-15:00
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Bosque de Duraznos 47, Bosque de las Lomas, Miguel Hidalgo, Ciudad de México | 09:00-14:00
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Cuauhtemoc #16 (frente a metrobus Cuauhtemoc), Eje 1 Poniente (Avenida Cuauhtémoc) 16, Doctores, Cuauhtémoc, Ciudad de México | 07:00-16:00
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Lago Garda, Miguel Hidalgo, Ciudad de México
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Londres 47, Juárez, Ciudad de México
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Calle Cruz Verde 81, Coyoacan, Barrio del Niño Jesús, Ciudad de México
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Avenida Universidad 1892, Copilco Universidad, Coyoacán, Ciudad de México
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Margarita Maza de Juárez 247, Nueva Industrial Vallejo, Gustavo A. Madero, Ciudad de México
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Av Pacífico 270, La Concepción, Coyoacán, Ciudad de México | 06:00-22:00
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Avenida Amsterdam 282, Hipódromo, Cuauhtémoc, Ciudad de México
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

Local statistics

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Popular sports venues

+ EVOLUTION PILATES POLANCO
Anatole France 129, Polanco, Miguel Hidalgo, Ciudad de México
Aikido, estudio pilates, cursos idioma japones, iaido. Centro México Asia A.C.
Reforma 56, Santa Catarina, Coyoacán, Ciudad de México
Atmosfera Estudios Reformer Pilates
Av Universidad 352, Narvarte Poniente, Ciudad de México
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