Pilates in Apulia

Associazione Paramahansa Yogananda

Via Imbriani, 64, Noicattaro

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PILATES + di Tiziana Nardulli

Via Abate Giacinto Gimma, 112, Bari | 09:00-21:30

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Studio di Gyrotonic e Pilates Foggia - Punto di Equilibrio

Corso Vittorio Emanuele, 8, Foggia

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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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3	venues	1	users
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Popular sports venues

Associazione Paramahansa Yogananda

Via Imbriani, 64, Noicattaro

PILATES + di Tiziana Nardulli

Via Abate Giacinto Gimma, 112, Bari

Studio di Gyrotonic e Pilates Foggia - Punto di Equilibrio

Corso Vittorio Emanuele, 8, Foggia