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HEAT in Walbrzych

 

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PERNAMENTKA

Laguna bowling Náchod

Základní kite kurz

Kite centrum Brno - landkiting KITES.CZ

Spinning - 55 min

Sportcentrum YMCA Praha
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PL » Lower Silesian Voivodeship » wałbrzyski » Walbrzych


About HEAT

H.E.A.T. is an aerobic exercising with a high degree of energy expenditure. It is a fitness program that uses a special treadmill.

Instead of running, you walk on the treadmill, which is healthier for your joints. By changing the inclination you can reduce strenuousness to the level of your skills. The program was inspired by mountain trekking and generally serves as a training for uphill walking.

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