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Seminář Foam Rolling - před a po tréninku

| Holmes Place Premium Karlín | Vergangene
Gesundheit Turner
Holmes Place Premium Karlín
Freitag 19.5.2017
14:30 - 16:30

Beschreibung

Workshop zaměřený na auto-myofasciální mobilizaci a uvolnění pomocí válce The GRID pro zvýšení mobility, elasticity a snížení bolestivosti, tuhosti svalů pro lepší pohybový výkon nebo regeneraci.

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