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Pilates in Lisbon

 
Rua Casal Queimado 205, Cascais | 09:00-21:00
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Odivelas | 09:00-21:00
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Lisbon | 09:00-21:00
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Avenida Cruzeiro Seixas, 5 e 7, Dolce Vita Tejo Shopping Center, Amadora
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Rua Prof.Fernando Fonseca, Alvalade XXI - Pavilhão Multidesportivo, Lisbon
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Edifício Amoreiras Plaza, Rua Silva Carvalho 321, 2º Piso, Lisboa | 09:00-20:00
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Edifício Amoreiras Plaza, Rua Silva Carvalho 321, 2º Piso, Lisboa | 09:00-20:00
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Rua Rodrigo Bessone Basto 7, Algés | 09:00-20:00
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Avenida D. João II, Lote 1.19.03/C, Edificio Panoramic - Parque das Nações, Lisbon | 09:00-20:00
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Avenida D. João II, Lote 1.19.03/C, Parque das Nações, Lisboa | 09:00-20:00
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Rua Elias Garcia 362, Amadora | 09:00-21:00
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Praça da Maratona, Cruz Quebrada
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Rua Abranches Ferrão 10, Lisboa
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Rua Vítor Cesário da Fonseca 4, r/c Loja B, Torres Vedras
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Algueirão, Praceta Progresso Clube, n.º17
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Avenida Lusíada, Centro Comercial Colombo Lj. 206/206 A, Lisboa
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1150 227, Rua Gomes Freire 2
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Rua Gomes Freire 6, Lisboa
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

Local statistics

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Popular sports venues

Academia Pilates Flow
Avenida Visconde de Valmor 50, Lisboa
Academia SK
Rua Doutor Júlio Montez 20, Cartaxo
Academia Yoga Be One
Rua do Salitre 185 r/c direito, Lisboa
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