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Pilates in Bangkok

 
Soi -, Silom, Bang Rak
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2nd Floor, Sports City, Prachachuen Rd., Pakred | 09:00-19:00
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28/1 Sukhumvit16, Sukhumvit Road, Klongtoei, Bangkok 10110
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106/4 ซอยสุขุมวิท49 ถนนสุุขุมวิท49 แขวงคลองตันเหนือ | 08:00-20:30
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21 Suan Luang Ro 9 Soi 8/1, Prawet, สวนหลวง
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Nuam Complex Soi 33, Sukhumvit Rd., Khlong Tan Nuea, Watthana | 10:00-20:30
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68/100,109 2th Fl. Central Plaza Rattanathibet, Rattanathibet Road, Bangkasao, Nonburi | 06:00-22:00
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ฟีนิกซ์ สปอร์ต คลับ 55/99 ถ.วัชรพล แขวงท่าแร้ง เขตบางเขน | 18:30-20:00
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Naradhiwas Rajanagarindra 7 Alley | 07:00-20:30
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Nichada Club Function Room, Samakee , Bangtalard, Pakkret
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Pak Kret District
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Rama IV road 942/166 Charn Issara tower, Silom, Bang Rak | 08:30-20:30
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โรงแรมปทุมวัน ปริ๊นเซส 444 อาคารเอ็ม บี เค เซ็นเตอร์ ชั้น 8 ถนนพญาไท แขวงวังใหม่ เขต ปทุมวัน | 06:00-23:00
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8/15 The Paseo Park Kanchanapisek ศาลาธรรมสพน์ ทวีวัฒนา | 08:30-20:00
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Jasmine City Building, Sukhumvit Soi 23, Wattana | 08:00-21:00
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อาคารไพลินปาร์ค ชั้น2 หลังเซ็นทัล รัตนาธิเบศ 28 เมืองนนทบุรี | 17:00-20:00
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139/10 South Sathorn Road, Thung Maha Mek, Sathon
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Premier Place (ก่อนถึงห้างแมคโครถ.ศรีนครินทร์) 618 หมู่ 5 ถ.ศรีนครินทร์ ต.สำโรงเหนือ สมุทรปราการ
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สาขาเซ็นทรัลปิ่นเกล้า Borommaratchachonnani Road, Arun Amarin, Bangkok Noi
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39, โครงการ เดอะเซอร์เคิล ราชพฤกษ์ โซน เมน พลาซ่า ห้อง R9-11, ถนนราชพฤกษ์, แขวงบางระมาด เขตตลิ่งชัน กรุงเทพมหานคร, 10170
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

Absolute Yoga (Sathorn Studio)
Soi -, Silom, Bang Rak
Absolute Yoga (Sports City Studio)
2nd Floor, Sports City, Prachachuen Rd., Pakred
Ashtanga Yoga Bangkok
28/1 Sukhumvit16, Sukhumvit Road, Klongtoei, Bangkok 10110
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