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Sauna in Antarctica

 
Infrasauna Přírodna
Znojmo | Sauna
Správce SportCentral
Česká republika | H.I.I.T., Exercising for parents and children
Jan Anděl
Plzeň | Dance, Entertainment
Looking for friends for Running and Swimming
Adam Bárta
Plzeň | Inline skating, Floorball
Markéta Babáčková
Skiing, Inline skating
Alena Jirsová
Žďár | Tennis, Pilates
Ludmila Šostoková
Hranice | Swimming, Dance
Vily Kraidl
Příbram | Futnet, Tennis
Petra Hailová
Ústí nad Labem | Swimming, Dance
Lucie Staníčková
Světlá nad Sázavou | Aerobics, Pilates
Jaroslav Smolař
Swimming, Skiing
Petra Žáčková
Dance, Tennis
Lenka Nguyenová
Litvínov | Squash, Swimming
Jozef Gavel
Sauna, Soccer
Lucka Dlouha
Circuit training, Volleyball
Vladimir Vojáček
Fitness, Latin dances
Helena Repášová
Rehabilitation gymnastics, Athletics
Lenka Dostálová
Tennis, HEAT
Monika Blahušková
Bojkovice | Bowling, Foosball
Milan Zajíček
Tourism, Massage
Looking for friends for Squash and Fitness
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About Sauna

Sauna is a popular place for relaxing, especially after sports performances, or for meeting with friends. Regular sessions in sauna considerably improves immune system and blood perfusion while being an amazing way of relaxation at the same time.

It warms organism, relaxes tired muscles and generally calms down. A modern alternative is called infrared sauna. The tradition of sauna sessions comes from Finland.

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