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Pilates in location Předměřice nad Labem

 
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FLAHK - 1. LIGA (6. kolo)
Školská 477, 503 02 Předměřice nad Labem, Česká republika
Looking for participants
florbalový přátelák
Předměřice nad Labem
6 0 11
FLAHK - 1. LIGA (5. kolo)
Školská 477, 503 02 Předměřice nad Labem, Česká republika
Looking for participants
FLAHK - 1. LIGA (4. kolo)
Školská 477, 503 02 Předměřice nad Labem, Česká republika
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FLAHK - 1. LIGA (3. kolo)
Školská 477, 503 02 Předměřice nad Labem, Česká republika
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FLAHK - 1. LIGA (2. kolo)
Školská 477, 503 02 Předměřice nad Labem, Česká republika
Looking for participants
FLAHK - 1. LIGA (1. kolo)
Školská 477, 503 02 Předměřice nad Labem, Česká republika
Looking for participants
BOOT CAMP vol. 2
Předmeřice nad Labem
12 5 353
BOOT CAMP vol. 1
Předmeřice nad Labem
14 2 270
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CZ » Hradec Králové Region » Hradec Králové District » Předměřice nad Labem
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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