HEAT in location Stařeč

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Novoroční Trénink

1.1. 14:00 - 16:00

Starec, Kraj Vysočina

4 2 87

Běh energetiků - 7. závod

14.9. 16:00

Borovina, Třebíč, Česká republika

11. závod: Borovinská desítka

26.9. 14:00 - 18:00

Borovina - živá dodnes

20 10 41

Ochutnávka potápění pro veřejnost

23.8. 11:00 - 16:00

Koupaliste Polanka Trebic

13 17 342

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About HEAT

H.E.A.T. is an aerobic exercising with a high degree of energy expenditure. It is a fitness program that uses a special treadmill.

Instead of running, you walk on the treadmill, which is healthier for your joints. By changing the inclination you can reduce strenuousness to the level of your skills. The program was inspired by mountain trekking and generally serves as a training for uphill walking.

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