HEAT in location Postupice

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Mistrovské utkání starší přípravky v Postupicích

30.4. 10:15

Postupice

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Relaxační víkend nejen s cvičením powerjógy 17.- 19.4. 2015

17.4. - 19.4.

Buchov, o.s.

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SPORTOVNĚ RELAXAČNÍ AREÁL Zdiměřice

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About HEAT

H.E.A.T. is an aerobic exercising with a high degree of energy expenditure. It is a fitness program that uses a special treadmill.

Instead of running, you walk on the treadmill, which is healthier for your joints. By changing the inclination you can reduce strenuousness to the level of your skills. The program was inspired by mountain trekking and generally serves as a training for uphill walking.

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