BOSU in location Stará ves nad Ondřejnicí

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Recent events

Jarní prázdniny- pobytový zimní tábor

11.3. - 16.3.

Paradise

2 6 26

Futsalový turnaj o "zlaté trenky"

3.3. 8:00 - 15:00

Paradise

22 28 26

Nohejbalovvý Turnaj! A Oslava Narozenin :)

14.7. 15:00 - 20:00

Paradise

17 25 27

XVI. Ročník pohárové soutěže Košatka

8.7. 12:30 - 18:00

Košatka nad Odrou, Moravian-Silesian Region

17 33 29

Turnaj o Zlaté trenky

22.4. 7:30 - 15:00

Paradise

19 23 257

Plavání 1 a 2 ročník

24.1. 9:50 - 12:50

Bazén Brušperk

Plavání 3 a 4 ročník

24.1. 7:45 - 10:45

Bazén Brušperk

Plavání 1 a 2 ročník

17.1. 9:50 - 12:50

Bazén Brušperk

Plavání 3 a 4 ročník

17.1. 7:45 - 10:45

Bazén Brušperk

Plavání 1 a 2 ročník

10.1. 9:50 - 12:15

Bazén Brušperk

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About BOSU

It is a demanding balance training using the special BOSU ball. Bosu is performed in two basic positions one of which is very unstable and so ideal for Bosu balance exercises. These especially work the muscles that are important for the stability. The other Bosu position is for example suitable for athletic and aerobic training sessions. Bosu training is meant for almost everyone - professional and recreational athletes, young and older, or even with an injury.

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BOSU in location Stará ves nad Ondřejnicí

fitness s kardio zónou

Jednorázový vstup

Soukromá Posilovna - 1 hodina

About BOSU

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List of sports venues