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Pilates in location Trutnov

 
Philosophenstraße 12, Worms
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Laer, Bochum | 10:00-18:00
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Grünewaldstraße 53, Heilbronn | 08:00-21:30
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Jahnstraße 2, Münster
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Hauptstraße 12 | 17:00-19:00
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Weißer Straße 67, Köln | 16:00-21:00
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Am Sportplatz 1, Bad Salzuflen
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Avinguda Comarques del País Valencià, 221, Quart de Poblet
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Am Weisberg 3, Schlüchtern
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12 Rue de Penthièvre, Plancoët | 09:00-21:00
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Václavské nám. 252/18, Vnitřní Město | 18:30-20:30
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1
Siklöjevägen 27, Tyresö
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Avinguda del Regne de València, 10, València | 07:00-23:00
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Mayfield Road, Tunbridge Wells
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Centro Comercial La Noria, A7 local 13, La Ñora | 07:30-22:30
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Frognal, London | 18:00-22:00
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Radziecka 19, Nowy Sącz
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Calle de Juan Pérez Zúñiga, 22, Madrid | 10:00-21:00
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Landfriedstraße 8, München
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Paseo de Montañeros Ilicitanos, 5 (junto a calle Josefina Manresa), Elx / Elche | 18:00-22:00
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CZ » Hradec Králové Region » Trutnov District » Trutnov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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