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Pilates in location Třída Edvarda Beneše

 
Awki Tupaji, Cochabamba
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Guarenas
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Avenida Coronel Lucas de Oliveira, 152 - Petrópolis, Porto Alegre | 07:00-21:00
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Bv. Oroño 1335, Rosario | 09:00-20:00
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Calle de Santa Engracia, 65, Madrid
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Rua do Campo Alegre 627, Porto | 10:00-18:00
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Avenida Olegário Maciel, 451 - Barra da Tijuca, Rio de Janeiro
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64, Bogotá
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Cra 7 # 72-64, Avenida Carrera 7 #Int 26, Bogotá
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Carrer del Doctor Lluch, 0, València
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Calle del Arroyo del Olivar, 49, Madrid | 08:00-15:00
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Calle Águila, 3, Madrid | 10:30-21:00
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Calle de Ramón Calabuig, 50, Madrid
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4B Melville Square, 248 Leach Highway, Myaree | 08:00-19:00
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Rua Roque de Mingo, 49 - Jardim Samara | 08:00-22:00
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939 West North Avenue, Chicago | 05:00-23:00
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444 West Jackson Boulevard, Chicago | 05:00-22:00
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10 South Clinton Street, Chicago
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Carcas 294, Asunción
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Carretera de Canillas, 136, Madrid | 10:00-21:00
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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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