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Pilates in location Třída Edvarda Beneše

 
Riglos 705
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La Ramada 2593, Córdoba
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Carrer de la Ciutat de Laval, 33, Gandia | 06:45-22:00
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Sokolovská 131/86, Karlín | 07:00-22:00
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Štefánikova 13/43, Smíchov | 07:00-22:00
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Avenida San Martín 4989, Rosario
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Camí Mas Clariana, 6, Cambrils | 08:00-23:00
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Travessera de les Corts, 252, Barcelona
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29007 Upper Bear Creek Road, Evergreen
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Belmont Road, Avon, Bristol
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26007 la, Avenida de Madrid, 1, Logroño
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Pinares
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6826 South Centinela Avenue, Culver City | 07:00-19:00
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Calle del Olivar, 13 Madrid España | 08:00-23:00
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2801 Fairview Place, Greenwood
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5872 Pico Boulevard, Los Angeles | 09:00-22:30
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Calle Verónica, 16, Zaragoza
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1083 Cambie St, Vancouver | 10:00-21:30
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Calle Corredera Alta de San Pablo, 11, Madrid
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Námestie Vajanského 12, Banská Bystrica
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Skupinové lekce - Hot hatha jóga 90 min.

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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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