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Pilates in location Třída Edvarda Beneše

 
Hurtado de Amézaga Kalea, 4, Bilbao
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C�rdoba 174, San Miguel De Tucum�n, TUCUMAN
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Avenida Juan H. Jara 42, Mar del Plata | 14:00-22:00
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General las Heras 137, Ituzaingó
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Pole Position London Road, Bassetts Pole, Sutton Coldfield
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Rua Capitão Reginaldo Carneiro da Cunha, 148 - Casa Forte, Recife
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Avenida Edilson Brasil Soares, 1290 - Edson Queiroz, Fortaleza
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Turiaço Structura - Rua Aririzal, 38 - Turu, São Luís
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Rua das Rosas, 95 - Vila Valqueire, Rio de Janeiro
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Podhorská 74, Jablonec nad Nisou
70%
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5
Komenského 964, Jablonec nad Nisou
34%
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1
Calle Miguel Induráin, 13, Málaga
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Falkenweg 13, Speicher
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94 Holme Court Avenue, Biggleswade
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Guadalupe Victoria 917, Guerrero, Irapuato
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Rua Paramaribo, 135 - Prq Guanabara, Londrina
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Rua das Goiabeiras, 722 - Jardim, Santo André
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Rua Campos Sales, 2195 - Vila Independencia, Piracicaba | 08:00-18:00
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Calle Cardenal Lluch, Sevilla
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Nicolás Alcorta Kalea, 3, Bilbao
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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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