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Pilates in location Třída Edvarda Beneše

 
28 Avenue de Saint-Jérôme, Marseille | 09:00-22:00
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Lwowska 15, Sanok | 14:00-21:00
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Nuam Complex Soi 33, Sukhumvit Rd., Khlong Tan Nuea, Watthana | 10:00-20:30
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Zwycięstwa 12, Będzin | 06:00-22:00
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76 Local 101, Carrera 5 #72, Bogotá
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Calle del General Pardiñas, Madrid
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Block L-1-16, Plaza Damas, 60 Jalan Sri Hartamas 1, Sri Hartamas, 50480 KL.
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Röthenbacher Straße 30, Lauf an der Pegnitz | 15:00-21:30
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Via Resia, 84, Bolzano | 08:30-21:30
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Avinguda del Mestre Rodrigo, 82, València
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Krapfberg 4, Gauting | 08:00-20:30
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Rua Doutor Nascimento, 60, Rio Grande
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Calle Beato Diego, 11 Cádiz, Calle Beato Diego de Cádiz, 11, Cádiz | 08:30-23:00
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Calle Andrés Borrego, 10, Madrid
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2775 Laurel St, Vancouver | 09:00-17:30
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Rua do Carmo 29, Lisboa | 07:00-23:00
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3005 North Dysart Road, Avondale
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Panamericana Km44 Ramal Pilar, Shopping Paseo Pilar | 08:00-21:00
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Necochea 3110 Local 14, Shopping La Esquina Tortugas Norte, Tortuguitas
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Avenida Caxangá, 205 - Madalena, Recife
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Skupinové lekce - Hot hatha jóga 90 min.

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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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