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Pilates in location Třída Edvarda Beneše

 
Rua Bartolomeu de Gusmão, 297 - Vila Mariana, São Paulo | 07:00-20:00
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Constanța
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Calzada San Felipe del Agua 909, Guadalupe Victoria, Oaxaca
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Beverley Road, Hull | 06:30-22:00
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Elms Street, Whitefield, Manchester | 06:00-22:00
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Carretera a Masaya
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Barquisimeto | 07:15-18:00
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Spinaway Street, Craigie
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6 Arundel Street, Manchester | 07:00-21:00
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16-18 New Bridge St, London | 06:00-21:00
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Calle Baltasar Gracián, 3, Zaragoza
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Rua Itaperuna, 13 - Coqueiral de Itaparica, Vila Velha | 06:00-22:00
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595 W 8th Ave, Vancouver | 07:00-19:00
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6250 El Camino Real, Carlsbad | 05:00-21:00
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Avenida Valdemarín, 169, Madrid | 09:00-21:00
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Paseo Marqués de Monistrol, 3, Madrid | 17:30-20:30
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155 Crawford Street, Toronto | 07:30-21:00
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12706 Grant Road, Cypress
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Rijksweg 118, Dorst
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Trivium 166, Etten-Leur | 13:00-23:00
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Skupinové lekce - Hot hatha jóga 90 min.

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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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