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Pilates in location Třída Edvarda Beneše

 
Rua A, S/N - Cajazeiras, Salvador | 07:00-20:00
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Rua Cristóvão Colombo, 45, São Luís | 09:00-21:00
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Rua Rui Barbosa, 1433 - Centro, Campo Grande | 19:00-22:00
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Rua das Pernambucanas, 407 - Graças
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Loja B, Estrada Mirandela, 651 - Centro, Nilópolis
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Em frente ao Estacionamento do Rio Anil Shopping, Avenida Um, 35 - 2° Conjunto - COHAB Anil I, São Luís
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Avenida Visconde de Albuquerque, 423 - Madalena, Recife | 06:00-21:00
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Corso Vittorio Emanuele, 8, Foggia
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Buen Suceso 9, Granada | 09:30-22:00
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Budějovická 311, 252 42 Jesenice
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Rua 33, 48, Volta Redonda
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Strzelców 15, Kraków
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Castle Peak Road (Yuen Long), Yuen Long
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Graniczna 86, Chorzów | 09:00-21:00
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Skrétova 475/8, Plzeň | 14:30-21:00
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8
Marktplatz 5, Waldkirchen
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Noordstraat 30, Gent
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Rua Felipe Camarão, 75 - Rio Branco, Porto Alegre
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Jánská 22, Brno
71%
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1
Křenova 11, 162 00 Praha 6
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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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