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Pilates in location Třída Edvarda Beneše

 
ul. Oświęcimska 22, (wjazd od Al. Andersa), Bielsko-Biała | 07:00-23:00
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Río Yaqui 49, Morelia | 19:00-21:00
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Rua José Vicente Ferreira, 167 - Alto São Francisco, Foz do Iguaçu
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132 2nd Floor, Forest Park, Forest Park, Bhubaneshwar
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Avenida Lusíada, Centro Comercial Colombo Lj. 206/206 A, Lisboa
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Krkonošská 27, Vrchlabí
71%
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1
Jugoslávská 27, Brno
70%
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1
53 Rue de Sainte-Anne, Vannes | 09:00-21:30
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Travesía Justo Martínez, 21, A Estrada
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Via Nazario Sauro, 12, Sondrio | 12:30-22:00
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Avenida Arteixo, 25 Bajo, La Coruña | 08:15-21:15
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Seminario 7, Santiago, Santiago
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Tlaxcala 165, Hipódromo Condesa | 15:00-22:00
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Rua Antônio de Oliveira Gama, 178 - Jardim Caiçara I, Cabo Frio | 08:00-20:00
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Church Street, South Cave | 09:00-22:00
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124-130 Wandsworth Rd, London | 06:30-23:00
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Garon Park, Eastern Avenue, Southend-on-Sea | 06:30-23:00
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Avenida Guardia Peruana 305, Lima
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Paseo Imperial, 26, Madrid | 09:00-22:30
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Tucumán 857, Ciudad de Buenos Aires | 10:00-21:00
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Skupinové lekce - Hot hatha jóga 90 min.

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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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