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Pilates in location Třída Edvarda Beneše

 
Avenida Juan Bautista Alberdi 240 | 10:00-20:00
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3, Wokingham Smiles, Old Row Cour, Rose Street, Wokingham
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51 Conduit Mews, London | 08:00-20:00
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4304 East State Street, Rockford
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201 North Indian Hill Boulevard, Claremont
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Hrabinská 1951, Český Těšín
33%
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3
N° 24D- 19, Carrera 75, Bogotá
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Southend Road, Penrith
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Rúa Doctor Corbal, 23, Vigo | 16:00-23:00
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Calle Camilo José Cela, 6, Fuengirola | 09:30-21:30
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17c Welmar Mews, 154 Clapham Park Road, London | 08:00-21:00
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Rua General Alencastro Guimarães, 20 - Bangu, Rio de Janeiro | 06:30-23:00
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Rua Fonseca, 534 - Bangu | 06:00-23:30
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Rua Antônio Alves, 21-70 - Altos da Cidade, Bauru | 07:00-22:00
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Fortaleza | 08:00-18:00
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Julio Danvila 26, Madrid
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Rua João Jacinto da Silva,200 - Sala 1,5,6,7,8 tinga, Caraguatatuba
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Cordillera Himalaya 1000-B, Lomas 4a Sección, San Luis Potosí | 06:00-22:00
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Rua Acre, 66 - Nossa Senhora das Gracas, Manaus | 05:30-22:00
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Prolongación Zaragoza No. 56, Prados de La Capilla, Santiago de Querétaro | 06:00-22:00
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Skupinové lekce - Hot hatha jóga 90 min.

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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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