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Pilates in location Třída Edvarda Beneše

 
Aleja Jana Pawła II 31, Kędzierzyn-Koźle
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Mar de Jade No.1, Playa Chacala, Chacala
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Calle Jeddah, Local 5, Marbella
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Marina Vallarta Local 15 y 16, Marina las Palmas II, Marina Vallarta, Puerto Vallarta
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Rua 41 621b - José Walter, Fortaleza | 06:00-20:00
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Claro M Recto Street, Davao City 8000,Mindanao | 00:00-23:30
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Body2Sole, Athlumney, Navan
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Riedl 50, Kirchschlag bei Linz
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Via Ruggero D'Andreotto, 19, Perugia | 13:30-14:30
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| 14:00-21:00
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Lago Garda, Miguel Hidalgo, Ciudad de México | 05:30-22:00
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Spain | 09:00-23:00
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Calle de los Maestros, 31, Mérida | 16:00-21:00
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Zimná 893/9
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Calle Pintor Balaca, 48, Cartagena | 16:00-21:00
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Carrera 69f #7A, Bogotá, Marsella
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Transversal 70 #9A-73, Bogotá
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15 Marshall Street, London | 06:30-22:00
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Masarykova 25, Brno
56%
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Calle 32 289, Montecarlo, Mérida | 07:00-22:00
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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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