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Pilates in location Třída Edvarda Beneše

 
L-216, Carrera 30 #10C-228, Medellín | 09:00-19:00
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Calle Mesa del Norte 468, Guadalajara | 06:00-23:00
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Avenida Camino a Bosque de San Isidro, Zapopan
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Avenida Congreso 2000
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1551 East Debbie Lane, Mansfield
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40000 High Pointe Boulevard, Novi | 00:00-23:59
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Rua Manoel Antônio Galvão, 9 - Pituaçu, Salvador | 05:30-22:00
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Luton, 20 Gipsy Lane, Luton | 06:00-22:00
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8642 East Shea Boulevard, Scottsdale | 05:30-21:00
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300 North Cleveland Massillon Road, Akron | 07:00-20:30
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Carrer Curtidors, 4, Elche, Valencia | 07:30-22:30
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3 Norbury Avenue, Watford
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Liffey Trust Centre, 117-126 Upper Sheriff Street, Dublin 1
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7-9 Eccleston St, London | 07:30-21:00
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Hämeenkatu 25B, Tampere
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2do piso, Gonzales Prada 676, Magdalena del Mar
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Calle Jose Gonzales 181, Miraflores
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Renstiernas gata 25, Stockholm
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Kamener Straße 104A, Unna | 17:05-20:45
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Plaça Once de Setembre, 4, Linyola | 15:00-22:30
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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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