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Pilates in location Třída Edvarda Beneše

 
esquina con, Carrer Hospital, Mislata
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Heinrich-Heine-Straße 34a, Wolfsburg | 07:00-22:00
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3, Jesús
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Calle de la Batalla del Salado, 8, Madrid | 08:00-21:30
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Nám. L. Novomeského 1441/9, Košice | 06:00-22:00
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Avenida Nova Cantareira, 3882 - Tucuruvi, São Paulo
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Rua da Liberdade, 60 - Jardim Maria Izabel, São Paulo | 07:00-21:00
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7 Rue d'Aviau, Bordeaux | 10:00-19:00
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Avda Amunategui 486, La Serena, Coquimbo
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91 Avenida Norte 541, San Salvador
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Rua Araguaia, 560 - Freguesia (Jacarepaguá), Rio de Janeiro | 08:00-20:00
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Hermanos Phillipi 1611, Osorno, Osorno | 16:00-20:00
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C/ General Pardiñas, 69, Madrid | 09:00-21:00
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Rua dos Andradas, 1091 - Sala 73 - Centro Histórico, Porto Alegre | 07:30-21:00
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Avenida Doutor Renato de Andrade Maia, 435 - Jardim Paraventi, Guarulhos
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Reserva Open Mall, Avenida Washington Soares, 3000 - Engenheiro Luciano Cavalcante, Fortaleza | 06:00-21:00
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Centro, Diadema
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Rua Vinte e Três de Outubro, 100 - Vila Sonia, São Paulo | 19:30-21:00
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4088 Cambie Street #102, Vancouver | 07:00-19:00
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Agüero 1787
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Skupinové lekce - Hot hatha jóga 90 min.

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ČR » Královéhradecký kraj » okres Hradec Králové » Hradec Králové » Nový Hradec Králové » Třída Edvarda Beneše
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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