Circuit training in location ČR

About Circuit training

It is a modern, very effective exercising designated for overall strengthening and stretching of the body. Interval training, based on repeating and rotating of exercises in circle, uses your time effectively. During 30-45 minute long lesson you try various posts, sports machines and tools for forming up of particular body regions.

Circle fitness can be done individually or in a group, often under the guidance of a trainer. Its benefits are the variety and tailored exercises. It is perfect for body shaping, improving physical condition and slimming.

Local statistics

Popular sports venues

Sportcentrum YMCA Praha

Na Poříčí 12, Praha

Profitsport

Náměstí T.G. Masaryka 25, Plzeň

Squash Arena

Cholupická 431, Praha