HEAT in location ČR
POPULAR RIGHT NOW
Revírní pohodová padesátka - POHO50
Sat 22.6. 8:00 - 19:00 | Lodičky Dokořán, park B. Němcové, 733 01 Karviná
Doma Litomyšl
Sat 25.5. 10:00 | Vysoké Mýto
Venku Letohrad
Sat 1.6. 10:00 | Letohrad
About HEAT
H.E.A.T. is an aerobic exercising with a high degree of energy expenditure. It is a fitness program that uses a special treadmill.
Instead of running, you walk on the treadmill, which is healthier for your joints. By changing the inclination you can reduce strenuousness to the level of your skills. The program was inspired by mountain trekking and generally serves as a training for uphill walking.
