HEAT in Plainfield

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About HEAT

H.E.A.T. is an aerobic exercising with a high degree of energy expenditure. It is a fitness program that uses a special treadmill.

Instead of running, you walk on the treadmill, which is healthier for your joints. By changing the inclination you can reduce strenuousness to the level of your skills. The program was inspired by mountain trekking and generally serves as a training for uphill walking.

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List of sports venues

Oswego (2)

Glen Ellyn (1)

Carol Stream (1)

Tinley Park (1)

Romeoville

HEAT in Plainfield

Časová permanentka - týdenní

1 denní landkiting kurz

3 denní kiteboarding kurz

About HEAT

Local statistics

List of sports venues