Sauna in Gold Coast

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Personal Training & Boxing

G-FIT PT and BOXING

Dobití kreditu v hodnotě 200 Kč

Profitsport

Skupinové lekce - Ashtanga jóga 90 min.

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About Sauna

Sauna is a popular place for relaxing, especially after sports performances, or for meeting with friends. Regular sessions in sauna considerably improves immune system and blood perfusion while being an amazing way of relaxation at the same time.

It warms organism, relaxes tired muscles and generally calms down. A modern alternative is called infrared sauna. The tradition of sauna sessions comes from Finland.

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