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HEAT in Catalonia

 
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Recent events
VI Barcelona Yoga Conference ♥ 21-25 July 2016 | NEW DATES!!
Barcelona Yoga Conference
984 656 1399
Fitness Camp Barcelona
Barcelona Bienestar Fitness Holidays and Wellness Retreats
16 28 444
17 edició SANT SILVESTRE BARCELONESA
Sant Cugat del Vallès, Barcelona, España
Looking for participants
Holistic Retreat, Barcelona
Barcelona
44 16 254
IMPORTANCIA DE LA COLUMNA CERVICAL EN EL MÉTODO PILATES
Fisioplus Pilates Barcelona
49 32 808
CURSO MASAJE DEPORTIVO
Acadèmia Intema - Institut de Teràpies Manuals i Naturals
2 0 148
Zumba MasterClass Suria
Suria, Spain
91 60 1038
ETERNAL RUNNING SALLENT
Sallent de Llobregat, Spain
259 40 1045
Programa de Entrenamiento en MINDFULNESS (M-PBI)
Mensalus Bienestar Emocional
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About HEAT

H.E.A.T. is an aerobic exercising with a high degree of energy expenditure. It is a fitness program that uses a special treadmill.

Instead of running, you walk on the treadmill, which is healthier for your joints. By changing the inclination you can reduce strenuousness to the level of your skills. The program was inspired by mountain trekking and generally serves as a training for uphill walking.

Local statistics

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