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HEAT in Bay of Cádiz

 
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MASTER CLASS DE EJERCICIOS DE PILATES PARA EMBARAZADAS. PRINCIPI
Federacion Española de Pilates. Cádiz
14 3 0
TARDE DE BIENESTAR ALUMNOS IZUMI'S
Izumi's Store
II Ruta Cicloturista Ciudad de Huelva (Circuito Provincial Diput
Federación Andaluza de Ciclismo
14 1 0
ESCUELA CICLISMO JOSÉ Mª GUERRERO ORTEGA
El Puerto de Santa María
23 5 162
ESCUELA MUNICIPAL DE BALONCESTO DKV EL PUERTO
Pabellón deportivo Jóvenes Portuenses
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About HEAT

H.E.A.T. is an aerobic exercising with a high degree of energy expenditure. It is a fitness program that uses a special treadmill.

Instead of running, you walk on the treadmill, which is healthier for your joints. By changing the inclination you can reduce strenuousness to the level of your skills. The program was inspired by mountain trekking and generally serves as a training for uphill walking.

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