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Workshop TRX s Mergim

| CrossFit NewPark | Finished
TRX
CrossFit NewPark
Saturday 16.5.2015
9:00 - 12:00

Description

Využití TRX při skupinových lekcích, zásobník cviků pro posilování svalů celého těla a zejména svalů core(správné zapojení hlubokých stabilizačních svalů).
Základní i pokročilejší metodické dovednosti a postupy, inspirace do lekcí.
Kapacita omezena na 16 osob.
Přihlášky na [email protected]

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