CrossFit in Castile and León

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Cada miércoles el día de las chicas en laser tag

Laser tag Barco Pirata

Skupinové lekce - Hot hatha jóga 90 min.

Hot Joga Plzeň

Čipová karta za 10 000 Kč

Squash Arena

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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

Local statistics

41	venues	users
0	events	groups
0	deals	trainers

Popular sports venues

Caravel crossfit

Avenida de la Industria, Alcobendas

Caravel Crossfit

Avenida de la Industria, 8, Alcobendas

Cross Fit Casa Campo - Gimnasio - Crossfit

Calle Marquesa de Argüeso, 30, Madrid