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Weight training in Philippines

 
Glorietta, Parkway Drive, Makati
60%
PROFILE
Warehouse 3, Greenfield District, Sheridan, Mandaluyong
PROFILE
East Wing Ortigas Center, Pasig
PROFILE
GramCo Building, San Juan ACCFA,, Circumferential Road, Cabanatuan City | 07:00-20:00
PROFILE
5th Floor, Karen Building, Annapolis Street corner Montreal Street, Quezon City | 12:30-21:00
PROFILE
Pocna Road, La Trinidad
PROFILE
2nd Floor Philhealth Building, Primrose Street - Don Manuel Banzon Avenue, Balanga City, Bataan
PROFILE
CN-01 3rd Floor MRT Shaw Crossing Station, EDSA Central, Corner EDSA and Shaw Blvd., Mandaluyong | 06:00-22:00
PROFILE
414 El Grande Avenue, Parañaque | 05:30-22:00
PROFILE
1
104 Tordesilas Street, Salcedo Village, Makati
60%
PROFILE
0915 Diniwid Road, Boracay | 08:00-19:00
60%
PROFILE
PROFILE
1
#155 Doctor Sixto Antonio Avenue, Pasig | 13:00-21:00
PROFILE
Mandalagan, Bacolod
PROFILE
2/L, Robinsons Starmills, Jose Abad Santos Avenue, San Fernando, 2000, Pampanga
PROFILE
6th Floor, Jecoprime Building, 20th Drive, Mc Kinley Business Park, Fort Bonifacio 1634
PROFILE
2nd Floor DMC Building, Barangay Ninoy Aquino, 1271 MacArthur Highway, Angeles | 09:00-21:00
PROFILE
2
60%
PROFILE
The Park, Madrigal Business Park Finance Street, Muntinlupa | 06:00-22:00
60%
PROFILE
PROFILE
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About Weight training

Weight training is a set of exercises focused on growth of muscle tissue. If you want to take it seriously, you should not forget about healthy diet, overall fitness training and relaxation. The advanced level of weight training is called bodybuilding. The training itself helps grow and firm up the musculature and get good impression of yourself. Weight training can be performed either in weight rooms and fitness centers by using dumbbells and and special fitness machines or anywhere else using only the weight of your body (pull-ups, sit-ups, squats, etc.).

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Popular sports venues

Fitness First
M. Adriatico Street, Manila
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360˚ Fitness Club Makati
7th Floor Dolmar Gold Tower, C. Palanca Street, Legaspi Village, Makati City, Metro Manila, Don Carlos Palanca, Makati
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