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Pilates in State of São Paulo

 
Rua Girassol, 675 - Vila Madalena, São Paulo
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Rua Doutor Amâncio de Carvalho, 308, São Paulo
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R. Mal. Deodoro da Fonseca, 611 - Centro, Jundiaí
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Rua Atlântica, 474 - Jardim do Mar, São Bernardo do Campo | 08:00-19:00
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Av. Juscelino kubitschek de Oliveira, 1991, jardim Tarraf - Jardim Tarraf, São José do Rio Preto | 06:00-21:00
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Rua Manuel da Nóbrega, 1944, São Paulo | 07:00-21:00
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Rua Rosa das Neves, 53 - Vila Regente Feijo | 09:00-20:00
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Alameda Gabriel Monteiro da Silva, 77 - Jardim America, São Paulo | 09:00-20:00
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Rua Quatá, 759 - Vila Olimpia, São Paulo | 09:00-20:00
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Arcos | 06:00-22:00
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Avenida Santa Cruz do Areão, 748 - Parque Sao Luis, Taubaté | 14:00-20:00
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Rua Santa Rita, 1813 - Centro, Itu
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Rua Apiacás 893, Perdizes, São Paulo | 09:00-22:00
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Avenida General Francisco Glicério, 351 - Gonzaga, Santos
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Avenida Fernando Arens, 580 - Vila Arrens II, Jundiaí
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Rua Francisco Leitão, 625 - Pinheiros | 18:00-21:00
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Rua Irmã Maria Mônica, 130 - Nova Petrópolis, São Bernardo do Campo | 06:00-22:00
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Avenida Getúlio Dorneles Vargas, 2220 - Jardim California, Jacareí | 07:00-20:00
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Rua Manoel da Nóbrega, 174, Diadema
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Rua Itaqueri, 1226 - Mooca, São Paulo
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Academia Atlética Brasil
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