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Yoga in Castile and León

 
Avenida de los Poblados, s/n, Madrid | 07:00-23:00
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Calle Víctor Andrés Belaunde, 52, Madrid | 08:00-22:00
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Madrid | 09:00-17:00
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Via Dos Castillas 9, Pozuelo de Alarcón
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28008, Calle de Martín de los Heros, 63, Madrid
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Avenida Infante Don Luis, 15, Boadilla del Monte | 07:00-23:00
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Calle Barquillo, 38, Madrid | 08:00-23:30
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Paseo de la Castellana, 161, Madrid
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Calle del Divino Pastor, 25, Madrid | 09:30-21:00
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Avenida del Papa Negro, 20, Madrid | 18:00-22:30
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Calle de Maldonado, 52, Madrid | 17:00-23:00
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Local 3, Avenida de Juan Pablo II, 27, Pozuelo de Alarcón
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Calle de Pérez Ayuso, 11, Madrid | 07:00-22:00
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Calle de Cartagena, 164, Madrid | 09:15-21:30
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Calle de Espoz y Mina, 3, Madrid | 10:00-21:45
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Plaza Santa Mª Soledad Torres Acosta 1, Madrid | 07:30-23:00
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Calle de Santa Rita, 10, Madrid
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Paseo de los Pinos, 2, Alcalá de Henares
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Calle de Luis Mitjans, 22, Madrid | 08:00-23:00
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Calle Solano, 3, Pozuelo de Alarcón | 07:30-23:00
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About Yoga

Yoga is not only a set of physical exercises and breathing methods. It also includes a specific way of thinking and lifestyle. The most common form of yoga in Western countries is practicising yoga body positions called asanas. There are many types of yoga, for example hatha yoga, ashtanga vinyasa yoga, gravid yoga for pregnant women, power yoga, bikram yoga or iyengar yoga.

The best-known yoga sets are Sun Salutation and Five Tibetan Rites.

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Popular sports venues

Gimnasio Virgin Active Alcalá de Henares
Calle Valentín Juara Bellot 4, Local A1 (Centro Comercial Alcalá Magna), Alcalá de Henares
Al Fisio
Calle María Tudor, 16, Madrid
Alarde Danza Oriental
C/ Luis Vélez de Guevara, 9, Madrid
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