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CrossFit in India

 
Shop No. 310B, 3rd Floor, DLF Mega Mall, DLF Golf Course Road, Saraswati Vihar, DLF Phase 1, Sector 28, Gurgaon
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No.949, 1st Floor, 12th Main, HAL 2nd Stage, Indira Nagar, Bengaluru | 06:00-18:00
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7, Arjun Nagar, Bhishm Pitama Marg, Opp. Defence Colony A Block, Kotla Mubarakpur, New Delhi
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Koppam, Palakkad
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Ramakrishna Nagar, Vivekanand Nagar, Nagpur
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NO - 5, Sitra-Kalapatti Road, Near Mahindra Pumps, Kalapatti Main Road, Nehru Nagar West, Coimbatore | 05:30-21:00
80%
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1
Opp.P&M Mall, Kurji Road, Patliputra, Patna
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LGF - 2, Mahaluxmi Square, Abhay Khand 2, Indirapuram, Ghaziabad | 06:00-14:00
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1
Shop No.2, Opposite Golden Palace Building, Plot No 93, Datar Colony Road, Datar Colony, Kanjurmarg East, Bhandup East, Mumbai | 06:00-22:00
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First CrossFit session is free of charge! But be careful, is addictive!

Uzina - CrossFit Columna

3 volné vstupy do dámského fitness

Profitsport

Pronájem tělocvičny v centru Prahy

Sportcentrum YMCA Praha
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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