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CrossFit in Brazil

 
2246, Avenida Brasília, 2166 - Tucumanzal
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Capoeira, Rio Branco
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Rua Desembargador Paulo Alonso, 1020 - Recreio dos Bandeirantes, Rio de Janeiro
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Rua Traipú, 205 - Pacaembu | 09:00-13:00
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Rua Antônio Cardoso Franco, 450 - Casa Branca, Santo André | 09:00-12:00
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Rua Irmã Maria Mônica, 130 - Nova Petrópolis, São Bernardo do Campo | 08:00-12:00
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⛉ Avenida Presidente Kennedy, 1407 - Santa Paula, São Caetano do Sul
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Rua Victório Bonucci, 920, São Carlos
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Rua Alvorada, 1084 - Vila Olímpia, São Paulo | 10:30-12:30
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Rua Vergueiro, 4512 - Vila Mariana | 09:00-12:00
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Rua José Bonifacio, 532 - Centro, São Bernardo do Campo | 08:00-12:00
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Estrada do Galeão, 442 - Jardim Guanabara, Rio de Janeiro | 11:00-12:00
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Avenida Doutor Renato Azeredo, 589 - Canaã, Sete Lagoas | 10:00-11:00
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Lote 19, Avenida Presidente Lincoln - Jardim Meriti, São João de Meriti | 07:00-12:00
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Avenida Coronel Lucas de Oliveira, 152 - Petrópolis, Porto Alegre
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⛉ Avenida Presidente Kennedy, 1407 - Santa Paula, São Caetano do Sul | 08:00-12:00
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Rua Gandavo, 193 - Vila Mariana, São Paulo
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Rua Marechal Floriano, 1762, Foz do Iguaçu | 08:00-12:00
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Sobrado, Rua Adelaíde Lima, 683 - Jardim Catarina, São Gonçalo
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Avenida das Indústrias, Lt. 51 - Setor Santa Genoveva, Goiânia | 08:00-12:00
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Pronájem tělocvičny v centru Prahy

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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Popular sports venues

4T Crossfit
Avenida Gravataí, 453 - Vera Cruz, Gravataí
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