HEAT in location Semily

December

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Events

První vstup zdarma

Balet Liberec

Dobití kreditu v hodnotě 2500 Kč jen za 2000 Kč

Profitsport

Badminton víkend (pro 2 os) - 55 min

Sportcentrum YMCA Praha

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About HEAT

H.E.A.T. is an aerobic exercising with a high degree of energy expenditure. It is a fitness program that uses a special treadmill.

Instead of running, you walk on the treadmill, which is healthier for your joints. By changing the inclination you can reduce strenuousness to the level of your skills. The program was inspired by mountain trekking and generally serves as a training for uphill walking.

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List of sports venues

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