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Pilates in location Znojmo

 
Bahnhofstraße 3, Mindelheim
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Calle Diputación, 4Bis 1ºA, Bilbao
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Smiegata 3, Gran
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Södra Allégatan 3, Göteborg | 06:30-22:00
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Klecanská 828/2, Praha
PROFILE
Cvičení pro maminky s dětmi | Buy
200 Kč | Buy
200 Kč
Cvičení pro maminky s dětmi na zahradě | Buy
0 | Buy
0
2
Arbesova 12, Brno
30%
PROFILE
6
60 Chemin De Lahourcade, Lahitte-Toupière | 06:00-23:30
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Godalming
PROFILE
Kulturní a vzdělávací společnost ADAL - tělocvična, Československé armády 300
80%
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1
Carrer del Bruc, 7, Barcelona
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Dürergasse 19, Wien
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Schondorfer Straße 6, Greifenberg | 07:00-23:00
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Ludwigstraße 5, Fürstenfeldbruck | 06:00-23:00
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Colón de Larreátegui Kalea, 33, Bilbao | 10:00-20:00
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Szkolna 14, Krzeszowice | 08:30-22:00
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Bedřichov 106
76%
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4746 (.poschodie),, Rázusova 1
PROFILE
U Zvonařky 1423/7, Praha
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Weißenfelser Straße 78, Merseburg (Saale) | 09:00-21:00
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Søringen 6, Havndal | 05:00-22:00
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CZ » South Moravian Region » Znojmo District » Znojmo
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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