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Pilates in location Třinec

 
Husova 721, Vysoké Mýto
59%
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1
Marszałka Józefa Piłsudskiego 20, Wieliczka
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Eugen-Friedl-Straße 6, Feldafing
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Chester, 157 Foregate Street, Cheshire
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chill factore, unit 14-15,, trafford way, trafford quays leisure village, Manchester | 10:00-18:00
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Thámova 221/9, Karlín | 07:00-22:00
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Calle del Escultor José Capuz, 36, València | 07:00-14:00
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Křesomyslova 384/17, | 06:00-22:00
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Hochweg 89, Regensburg
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50 Isis Way, Sandhurst
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Sonnenbühl 4, Lauben/ Heising
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Av Veintiocho de Febrero, S/N, Alcalá de Guadaíra
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Im alten Riet 22, Schaan
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Střelničná 1680, Praha
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Desenská 583/5, Střížkov
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Lhotkova 340, Černovice
71%
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Engelbosteler Damm 126, Hannover | 09:00-20:00
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Böcklerstraße 30, Braunschweig | 09:00-20:00
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U Zásobní Zahrady 8/2445, Praha
57%
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Hauptplatz 29, Neusiedl am See
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CZ » Moravian-Silesian Region » Frýdek-Místek District » Trinec
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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