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Pilates in location Třinec

 
Keizerstraat 32, Den Haag
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Militari Shopping, Bulevardul Iuliu Maniu 546-560, București | 09:30-21:30
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Bulevardul Theodor Pallady 51G, București | 09:30-21:30
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Área Empresarial Los Gavilanes, C/ severo Ocha, s/n, Getafe | 09:00-22:00
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Bulevardul Metalurgiei 12-18, București
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C/ Humanes de Madrid, 2, Leganés | 09:00-23:00
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Miskolc, József Attila utca
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Székesfehérvár, Holland fasor | 08:30-20:30
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Győr, Királyszék utca 31 | 09:00-20:00
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Carrer Rafalafena s/n Y Les Columbretes, Castellón de la Plana
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Carrer de Campillo de Altobuey, 1, Valencia
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Piłsudskiego 27, Bielsko-Biała | 06:00-22:00
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8
Hotel d'Entitats de Tarragona, C/Pons d'Icart, s/n, Edifici Parking la Pedrera, 6a planta - LOCAL 1, Tarragona
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Calle Tres de Abril, 3, Torrejón de Ardoz | 10:00-22:30
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Topolová 2915, Záběhlice
65%
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1
Wilhelminenhofstraße 89, Berlin | 09:00-23:00
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Jantárová 1509/10, Juh
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Via Sant'Ubaldo, 9, Alessandria
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Dykova 45, Litoměřice
64%
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Urbanización Guadalmina, Centro Comercial Guadalmina III, Oficina 10, San Pedro Alcántara | 08:30-19:00
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CZ » Moravian-Silesian Region » Frýdek-Místek District » Trinec
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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