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Pilates in location Třinec

 
Carrer de Sardenya, 333, Barcelona
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Anchorsholme Methodist Church, Luton Road, Thornton-Cleveleys
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Neuburger Straße 65, Ingolstadt
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Dr.-Friedrich-Drechsler-Str.23, (nähe Haugebaumarkt, schräg hinter ATU bei Himmlisch Wohnen, neben der B 16), Donauwörth
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Bahnhofstraße 41, Garmisch-Partenkirchen | 06:00-23:00
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Oskar-Messter-Straße 25, Ismaning | 06:30-23:00
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Johann-Konrad-Schäfer-Straße 1, Marburg
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Paseo de las Acacias, 30, Madrid | 09:00-21:00
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Calle Caños del Peral, 11, Madrid | 17:30-21:30
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Calle Cristobalina Fernández Alarcón, 4, Antequera | 17:00-21:00
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Avenida de las Ciencias, 26, Sevilla
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Calle Antonio Lopez nº24 1ºB, Madrid
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Calle Fernando VII, 3, Madrid | 10:00-22:00
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Carrer de Marxalenes, 61, València | 16:00-21:00
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Paseo de la Habana, 137, Madrid | 08:00-20:00
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Calle Ferrer del Río, 36, Madrid | 08:00-21:00
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C/ Josefina Manresa Quesada, 127, Elx | 17:00-21:00
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Velazquez, 59, Madrid | 08:00-21:00
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Gabriela Narutowicza 38, Czechowice-Dziedzice
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Calle Mirador, Gelves | 09:00-22:00
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CZ » Moravian-Silesian Region » Frýdek-Místek District » Trinec
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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