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Pilates in location Sokolov

 
Havlíčkova 1777/3, Nový Jičín
80%
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2
Ringstraße 3-5, Weiden in der Oberpfalz | 08:30-23:00
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Stadtplatz 9-10, Rohrbach in Oberösterreich
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Neuburger Straße 65, Ingolstadt
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Dr.-Friedrich-Drechsler-Str.23, (nähe Haugebaumarkt, schräg hinter ATU bei Himmlisch Wohnen, neben der B 16), Donauwörth
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Bahnhofstraße 41, Garmisch-Partenkirchen | 06:00-23:00
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Oskar-Messter-Straße 25, Ismaning | 06:30-23:00
PROFILE
Gabriela Narutowicza 38, Czechowice-Dziedzice
PROFILE
Franzosengraben 2, Wien
PROFILE
Slavíkova 6168, Ostrava
64%
PROFILE
3
Slavíkova 6168, Ostrava
57%
PROFILE
1
Matěje Kopeckého 675, Ostrava
69%
PROFILE
2
Palackého 24, Mariánské Lázně
60%
PROFILE
1
Columbusplatz 7-8, Wien | 07:00-22:30
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Radniční 3, Most
60%
PROFILE
2
Markt 6, Borna | 15:00-20:00
PROFILE
Na Dlouhém Lánu 11, Praha
56%
PROFILE
1
Arbesovo nám. 1064/3, Praha
PROFILE
Székesfehérvár, Gugásvölgyi utca | 06:30-22:00
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Via G.Ferrari, 32, Vicenza
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CZ » Karlovy Vary Region » Sokolov District » Sokolov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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