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Pilates in location Sokolov

 
Rodley Church, Wesley street, Rodley, Leeds
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Avenida Cruzeiro Seixas, 5 e 7, Dolce Vita Tejo Shopping Center, Amadora
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Rua Prof.Fernando Fonseca, Alvalade XXI - Pavilhão Multidesportivo, Lisbon
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Edifício Amoreiras Plaza, Rua Silva Carvalho 321, 2º Piso, Lisboa | 10:00-18:00
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Edifício Amoreiras Plaza, Rua Silva Carvalho 321, 2º Piso, Lisboa | 10:00-18:00
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R Manuel Moreira Barros, 618C, Arrábida, Vila Nova de Gaia | 10:00-18:00
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Carrer de Balmes, 44-46, Barcelona | 10:00-20:00
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Carrer Sardenya, 549, Barcelona | 09:00-20:00
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Wipplingerstraße 30, Wien | 09:00-22:00
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Calle de Silvano, 77, Madrid
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Rua Rodrigo Bessone Basto 7, Algés | 10:00-18:00
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Avenida D. João II, Lote 1.19.03/C, Edificio Panoramic - Parque das Nações, Lisbon | 10:00-18:00
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Avenida D. João II, Lote 1.19.03/C, Parque das Nações, Lisboa | 10:00-18:00
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Carrer d'Ausiàs March, 9-11, Barcelona | 10:00-20:00
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Porto
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Paseo de la Habana, 56, Madrid
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Klatovy Iii 527
62%
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3
Thurles
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Rue Sur Les Foulons 7, Liège | 17:00-20:00
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Calle Marcos Redondo, 3, Cartagena
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CZ » Karlovy Vary Region » Sokolov District » Sokolov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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