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Pilates in location Písek

 
Křesomyslova 384/17, | 09:00-21:00
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Střelničná 1680, Praha
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Desenská 583/5, Střížkov
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U Zásobní Zahrady 8/2445, Praha
57%
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U parku 1, Praha
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Machkova 1642/2, 149 00 Praha 4 - Chodov
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1
Moskevská 369/25, Vršovice
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Rašínovo nábř. 50/26, Vyšehrad
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Fügnerovo nám. 1866/5, Nové Město
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Klecanská 828/2, Praha
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Cvičení pro maminky s dětmi | Buy
200 Kč | Buy
200 Kč
Cvičení pro maminky s dětmi na zahradě | Buy
0 | Buy
0
2
U Zvonařky 1423/7, Praha
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Pařížská 43/30, 110 00 Praha | 07:00-22:00
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1
Pařížská 30, Praha | 07:00-22:00
62%
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Černokostelecká 106/64, 100 00 Praha-Strašnice
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1
Pobrezni 1, 186 00 Praha 8
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Přímětická 18, Praha
58%
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U Slavie 1527/68b, Vršovice | 08:00-21:00
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1
Modletická 1390/1, Chodov
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V Olšinách, 100 00 Praha-Praha 10
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Dobrovského 666/20, Praha
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1
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CZ » South Bohemian Region » Písek District » Pisek
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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