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Pilates in location Kolín

 
Schulze-Delitzsch-Straße 54, Paderborn | 07:30-21:00
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Parter, Șoseaua Mangaliei 149, Constanța
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Carrer de Carcaixent, 32, València
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Чарлија Чаплина 39, Beograd
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Opatovská 1753, Praha
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1
Avenida M-40, Nº17 LOFT 30, Edif. Skyline. Pol.Ind. Ventorro del Cano., Gimnasio - Escuela de Formación, Alcorcón | 07:00-22:00
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Kazínská 8/5, 159 00 Praha-Praha-Velká Chuchle
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Mikołowska 72, Katowice
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Táborská 456/157, Brno
55%
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2
Seefeldstrasse 305A, Zürich
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Via Nazario Sauro, 35, Grosseto | 09:00-20:00
100%
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C/ Comte Borrell, 21-33, Barcelona | 06:55-23:00
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Calle del Nectar, 37, Madrid | 10:00-22:00
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The Lower Vestry, 6-7 Little Russell Street, London
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Brunnenweg 12, Rückersdorf
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1
Blumenstr. 6, Schrannenhalle 1.OG, Munich
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Brusselsesteenweg 166, Tervuren
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Dunkirk Lane, Ellesmere Port | 09:00-17:00
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Na Bohdalci 715, Liberec
51%
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2
Stará Tenice 1195, Uherské Hradiště | 07:30-21:00
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CZ » Central Bohemian Region » Kolín District » Kolin
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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