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Pilates in location Jindřichův Hradec

 
s/n, Avenida Juan Carlos I, Torre del Mar | 08:00-23:00
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Torero, 4 Local Izquierdo, Madrid | 09:00-22:00
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Carretera Aeropuerto, 5, Aeroport d'Eivissa | 09:00-23:00
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CarrerJames Taylor No4., Santa Eulalia del Río
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Carrer Venda de Cas Serres, 11, Santa Gertrudis de Fruitera
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Sant Josep de sa Talaia | 09:30-20:30
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Ibiza | 09:00-21:00
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Rúa Caleira, 5, Vigo | 16:00-22:00
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Calle de San Bernardo, Alcalá de Henares
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Splaiul Independenței 319, București
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Happelstraße 29, Heilbronn | 10:00-22:00
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Frisenborgparken 26, Ikast
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Liisantie 2, Kangasala
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Calle San Nicolás, Murcia | 16:30-21:30
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Calle de Diego de León, 40, Madrid | 10:00-22:00
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Calle Marilyn Monroe s/n, Málaga | 07:00-23:00
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1
Rua da Alegria, 332, 2°, Porto
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Nerbioi Kalea, 3, Bilbao
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Rúa Doctor Carracido, 122, Vigo | 09:00-21:00
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Velehradská 1206, Uherské Hradiště
36%
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CZ » South Bohemian Region » Jindřichův Hradec District » Jindrichuv Hradec
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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