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Pilates in location Bruntál

 
Lipót, Rákóczi utca 42-44.
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Calea Plevnei nr. 145, București | 06:00-23:00
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Chelčického 885, Moravské Budějovice
77%
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Pod Juliskou 1805/4, Praha
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Lwowska 2, Przeworsk
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Alter Markt 13, Magdeburg | 08:00-20:00
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120 Wood Ln, Isleworth | 09:00-22:00
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PILAR MADARIAGA ROJO Nº 9, MADRID | 10:00-22:00
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33 Great Titchfield Street, London | 08:00-19:00
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Piaristická 1379/2, Staré Mesto
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Lotissement Nawrass Dar bouazza, Casablanca
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Strada Andrei Bârseanu, București
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4 Boulevard de Cimiez, Nice | 07:00-22:00
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La Petite Bastide, Avenue des Chabauds, Bouc-Bel-Air | 08:00-22:00
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Carrer d'Echegaray, 27, Badalona
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Siemensstraße 14, Landshut | 08:00-22:00
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C/ Larrauri, 1 A, Derio, Vizcaya | 10:00-23:00
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Parque de Ocio Barrio Art Deco, Calle de Sepúlveda, 3-5, Madrid | 09:00-23:00
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Plaza Pablo Ruiz Picasso, 1, Madrid
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Borgo Giacomo Matteotti, 12, Oriago | 09:00-22:00
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CZ » Moravian-Silesian Region » Bruntál District » Bruntál
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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